Cooking is more than a household chore. It is a way to please the people you love as well as yourself. Learn the benefits of home cooking, such as spending more quality time with your family and eating healthier.
When was the last time you cooked for your family? Home cooking is a way in which you can enhance a positive relationship between all family members, save money, and eat healthy.
Cooking at home is:
• Delicious. One of the best parts of cooking is that you can try your favorite dishes. No more “I don’t like what it’s on the menu.” Sit with your kids and brainstorm ideas of dishes they would like to eat during the week. You’ll see how everyone in your family will enjoy the food and find it very tasty.
• Inexpensive. Based in the U.S. Supermarket Experience Study conducted by The Retail Feedback Group, you can save up to 50% when cooking at home. In other words, if you go to a restaurant you will probably end up spending the double than if you buy the groceries at the supermarket.
• Healthier. According to the Public Health Nutrition journal, People who cook at home about five times a week are 47 percent more likely to live 10 years longer than people who eat out. It is time to say goodbye to the trans-fats and welcome a more balanced diet!
• Fun. Cooking at home is a great way to spend quality-time with our loved ones. Not only when having dinner at the table, but also while cooking your family can have fun adding ingredients and creating a delicious dish together.