28

May

2013

Energy Boosting Recipes

After a long weekend, you may feel a little sluggish trying to get back to your normal routine. Here a couple of energy boosting recipes to get you through the day…or week! Green Smoothie 2 handfuls of spinach (you can throw in some kale or parsley if you have it) 1/2 ...

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6

May

2013

World Asthma Day: No Obesity, Lower Asthma Risk

¨It is time to control asthma¨ is this year´s slogan. Now you can fight back asthma by controlling what goes into your mouth. Worldwide, people are now celebrating the World Asthma Day. According to the website WebMd, asthma has risen in the United States during the past ...

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1

May

2013

May Day Ideas: A Basket for a Kiss

Are you ready to make your personalized May Day basket? Who’s going to be the lucky receiver of your gift? Grab some May Day ideas to make last-minute baskets so you can get your May Day kiss! Colorful and beautiful baskets, that’s what May Day is for. During this holiday, ...

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19

Apr

2013

National Garlic Day: FAQs About the Cloves

No one really knows who institutionalized April 19 as the National Garlic Day, but we appreciate someone did! On this blog, we want to share with you some answers to frequently asked questions related to garlic, as well as recipe ideas with garlic that you can cook on this ...

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15

Apr

2013

Cheers to a Life with Less Stress!

Since 1992, the Health Resource Network has focused its efforts on raising awareness of the causes and cures of stress. Let’s celebrate this day by relaxing and pampering yourself. You deserve it! Stress is the reason of why so many people feel tired, unhappy, and anxious. ...

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8

Apr

2013

Stress Awareness: Top 5 Stress-Fighting Foods

A change in your diet can help your body better respond to stress. We all have experienced stress at least once in our life. Whether it is because you have a very demanding job or you have too many problems at home, our body reacts to these stressors, which then leads to ...

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27

Mar

2013

Easter Eggs: 4 Quick and Easy Dyeing Ideas

Dyeing Easter eggs is fun and entertaining, it challenges your creativity, and it is an excellent way to spend time with your kids. The tradition of dyeing eggs is important in any household. Parents gather with their children and dedicate some time to dye eggs using ...

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