Blog

28

May

2013

Energy Boosting Recipes

After a long weekend, you may feel a little sluggish trying to get back to your normal routine. Here a couple of energy boosting recipes to get you through the day…or week! Green Smoothie 2 handfuls of spinach (you can throw in some kale or parsley if you have it) 1/2 ...

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1

May

2013

May Day Ideas: A Basket for a Kiss

Are you ready to make your personalized May Day basket? Who’s going to be the lucky receiver of your gift? Grab some May Day ideas to make last-minute baskets so you can get your May Day kiss! Colorful and beautiful baskets, that’s what May Day is for. During this holiday, ...

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8

Apr

2013

Stress Awareness: Top 5 Stress-Fighting Foods

A change in your diet can help your body better respond to stress. We all have experienced stress at least once in our life. Whether it is because you have a very demanding job or you have too many problems at home, our body reacts to these stressors, which then leads to ...

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Tips for healthy eating

14

Mar

2013

Tips for healthy eating

“Eat At Home Missouri” website offers tips for healthy eating The Eat At Home Missouri website seeks to encourage consumers to eat together as a family, help people plan better meals, and prepare healthier choices. SPRINGFIELD, Mo. – Obesity has become a raising concern in ...

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